Page 9 - Longevity Code News Today : Breaking News, Live Updates & Top Stories | Vimarsana

The new calendar is already in your face.

Handshakes are a social convention that has been used for at least 3,000 years, according to historians who found a ninth century B.C. relief that shows the kings of Babylonia and Assyria shaking hands. But if your hands are shaking -- that's quite something else.

Elizabeth Taylor was diagnosed in 2004 with heart failure and died from the disease seven years later at 79. Around 6.2 million Americans share that diagnosis -- and 870,000 more folks are diagnosed with heart failure annually.

I recently warned you about how highly processed foods up the risk for colon cancer, heart woes and emotional upset. Well, add one more health risk to the list: cognitive decline.

In 2021, people created 2.5 quintillion bytes of data every day. Experts predict that by the end of this year, we'll produce and consume about 94 zettabytes (just one zettabyte is 1 sextillion bytes) of data. No wonder it's hard to sort out health news you can use from the daily onslaught! So, to help you, here's my roundup of three new insights that can simplify your goal to live longer, younger and happier.