Page 11 - Longevity Code News Today : Breaking News, Live Updates & Top Stories | Vimarsana

"Activity is one of the best things you can do for your heart, your musculoskeletal system, your immune system," said Dr. Michael Roizen, a longevity expert.

Highlights include, soon, Benedetta Jasmine Guetta on “Cooking Alla Giudia," about the Jewish food of Italy, and Jessica Nordell on “The End of Bias, a Beginning." Events run through June; many are in person, and some are virtual, in this annual Lee and Bernard Jaffe Family festival.

Here's how many minutes of exercise you need per day for improved memory, plus the connection between brain health and exercise.

When 7-year-old Wyatt S. fell asleep for 11 days in 2017, doctors struggled to figure out what was causing his deep fatigue. Ultimately, they determined he was having seizures. When he was given seizure medications, he woke up the next day and rejoined the world as an active kid.

Sienna Miller is often mistaken for her friend Naomi Watts: "We get sent each other's headshots to sign," says Miller. And Samuel L. Jackson says he's consistently mistaken for Laurence Fishburne. If asked for an autograph, "I just sign what they want me to sign for whoever they think I am," he says.