Beyond the Neurotransmitter: We Were Trained to See the Forest for the Trees
Psychopharmacology, while an essential tool, is only one of those tools.
Source: psychiatrictimes.com
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Can Breathing Help Heal Black Racial Trauma?
Wellness expert Zee Clarke believes that breathing, when done using specific rhythms and techniques, can promote healing from racial trauma.
Source: chicagodefender.com
Health Information Week and more in Flintshire libraries
Health Information Week
Source: leaderlive.co.uk
Mindfulness, breathwork expert preaches value of 'slow living' to Black and brown communities
In a fast-paced society with so many pressures, Zee Clarke preaches mindfulness and breathwork that help in a frantic world.
Source: thegrio.com
Four new books from Black authors to get your mind and life right
On Tuesday evening in the fellowship hall of the First Baptist Church of Decatur, a different type of preaching was happening.
Source: ajc.com