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The good and bad of #75hard challenge

As the American fitness programme trends across India, reaching the hinterlands too, experts give us a low-down | Health ....

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24 Protein Bars, Ranked Worst To First

Protein bars make up a $4.76 billion industry. So, we tried 24 brands and ranked them based on aroma, look, texture, taste, portability, and overall appeal. ....

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75 Hard Challenge: Is It Healthy?

This 75 Hard challenge is not for the faint of heart or mind. It takes 75 days to complete and includes several daily tasks. ....

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Does Adam Frisella's 75 Hard Program for Mental Toughness Work?

The rigorous behavior change challenge has troves of devotees on Instagram and more recently TikTok. But health experts have a lot of cautions for people who want to try it. ....

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What Is the 75 Hard Challenge? And Should You Try the Program?

Here’s what to know about the trending 75 Hard challenge. Experts share safety info and what to consider before deciding if the program is for you. ....

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