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Weight loss: Most people quit drugs such as Wegovy, Saxenda early

A report by Blue Shield notes that more than half of people on weight loss medications such as Wegovy and Saxenda stop taking the drugs before they can reap the benefits ....

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Plant-based diets: Health benefits provided by vegan, vegetarian plans

Plant-based diets: Health benefits provided by vegan, vegetarian plans
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Raw meat is not a good idea

Eating raw meat has become trendy in some circles and while TikTok and other social media outlets may tout purported health advantages of this “primal diet,” this is decidedly not ....

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How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

Find out how much omega-3s you need to thrive, the best plant-based sources, and why you should avoid fish as a source of the essential fatty acid. ....

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UCLA in the News February 1, 2024

Highlights from Barron’s, the Associated Press, CNN and others. ....

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