New York City Marathon: Amanda Viola Brooke
Mental health therapist Amanda Viola Brooke is running the New York City Marathon this fall after she started running for stress relief.
Source: runnersworld.com
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Emily Sisson's Speed Training for 2023 Chicago Marathon
She credits her time on the track for her speed endurance, but Emily Sisson also puts in more than 100 quality miles a week. Here’s how she hones her speed.
Source: runnersworld.com
How New Runners Can Keep Going, According to Research
Research suggests two big factors could be key for new runners looking to make running a regular habit.
Source: runnersworld.com
Why You Shouldn't Run With COVID, According to Doctors
While it’s often fine to exercise with a cold, doctors explain why you shouldn’t run with COVID.
Source: runnersworld.com
Cross Training: Activities to Support Your Running
Turn to these cross training activities to give your body a break from running, while still enhancing your fitness.
Source: runnersworld.com