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A growing understanding of the link between movement and health

A century ago, people threw medicine balls and did calisthenics to stay fit. Then came the hula hoop, vibrating belts and aerobics. People sweated to the oldies with Richard Simmons ....

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A growing understanding of the link between movement and health

A growing understanding of the link between movement and health
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Does exercise mean longer life? Not if you study Finn twins

‘Age clock’ research challenges a 70-year orthodoxy ....

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Fitness Trackers to Guide Advice on Activity Prescription

This Viewpoint discusses whether older self-report questionnaire studies and newer studies of fitness-tracking devices reach different conclusions about the dos ....

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The 2023 Western States 100 Endurance Run Preview

Here's who to watch, and what to know about the 50th Western States Endurance Run ....

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