8 high-fiber foods the longest-living people on the planet eat
Hearty soups filled with beans and herbs, fermented breads like sourdough, and wine are all staples in many of the Blue Zones. Westend61 via Getty
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Hearty soups filled with beans and herbs, fermented breads like sourdough, and wine are all staples in many of the Blue Zones. Westend61 via Getty
Sugar is known to be the dietary cause for increased risk of several chronic ailments such as diabetes and cancer. Is it coincidence or is it for real?
Explosive growth in "ultra-processed" foods that bear little resemblance to anything natural is behind a panoply of diseases. Policymakers are taking notice
Oakland, CA (PRWEB) November 07, 2021 -- Eat REAL and YMCAs across California are joining forces to launch a #7DaySugarChallenge that runs from November 8 to
WE’VE entered a new era in our love-hate relationship with sugar. After decades of trying to make substitutes like Sweet’N Low, Splenda and Stevia work for consumers, the sugar-alternative industry is fielding contenders with a better chance at unseating that ubiquitous substance. The timing seems to be right. According to…