Fascia's role in wellness taking shape - The San Diego Union-Tribune
The tissue that connects our muscles may be key to better health, in more ways than we ever realized
Source: sandiegouniontribune.com
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What fascia is and how it may be key to better health
Until the early 2000s, doctors believed fascia was just packaging for more important body parts. But researchers have found the tissue plays a vital role in how we function
Source: irishtimes.com
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Fascia value: The tissue that connects our muscles may be a key to better health
NY Times: Until recently, doctors thought fascia was just packaging for other body parts.
Source: nzherald.co.nz
Fascia training: What is it and do you need it?
Fascia training aims to loosen the body’s connective tissue. The term may be misleading, but the activity could still improve health, according to experts.
Source: cnn.com
Fascia training may help you live with less pain, experts say
If you’ve dealt with stiffness and pain in the recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people
Source: phillytrib.com