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Country Music Memories: Jo Dee Messina Runs the Boston Marathon

On April 17, 2006, Jo Dee Messina ran the Boston Marathon in five hours and 47 minutes, after injuring her knee during the race.

Boston , Massachusetts , United-states , Chicago , Illinois , San-antonio , Texas , Jo-dee-messina , Boston-marathon , Chicago-marathon , San-antonio-rock

Arch Type: How to Tell if You Have Flat, High, or Normal Arches

A simple wet test can tell you which arch type you have and then you can use the information to choose the right running shoe.

Thomas-jefferson-university , Pennsylvania , United-states , Tucson , Arizona , University-of-pennsylvania , Philadelphia , Dan-fuehrer , John-vasudevan , University-of-wisconsin-school-medicine , Philadelphia-veterans-administration , Team-physician

Breakfast links: RFK site stewardship bill advances out of US House

US House approves RFK stadium site redevelopment bill. WMATA given 90 days to rectify gaps in train operator certification process. HUD greenlights redevelopment plan for Annapolis’ Harbour House and Eastport Terrace public housing.

Eastport-terrace , Maryland , United-states , Tyler-elementary-school , District-of-columbia , Virginia , North-carolina , Annapolis , Washington , Prince-george , Richmond , Baltimore

Lactate Threshold: How to Find Running Speed at Lactate Threshold

Learning your lactate threshold and the speed at which you reach it can not only help you train smarter, but also enhance your performance.

Arizona , United-states , Tucson , Thomas-jefferson-university , Pennsylvania , University-of-pennsylvania , Philadelphia , Joe-houmard , John-vasudevan , Fitness-lab , Carolina-university , Philadelphia-veterans-administration

Mattoon native, husband complete half marathons in all 50 states

Mattoon native Lori (Filipiak) Brewster and her husband, Scott, have achieved their goal of completing half marathons in each of the 50 states.

Honolulu , Hawaii , United-states , Tennessee , Alaska , Kentucky , Atlanta , Georgia , Brazil , Rocky-mountain , Lebanon , Kansas

How Cold Is Too Cold to Run? Experts Give Their Best Advice

Pro runners and a physical therapist give their best tips on how to determine how cold is too cold to run outside.

Arizona , United-states , Michigan , Tucson , New-york , University-of-pennsylvania , Pennsylvania , Boulder , Colorado , Thomas-jefferson-university , Philadelphia , Oregon

WHRO - A new music festival will get Something in the Water's April weekend; Pharrell eyes October

WHRO Public Media is dedicated to enhancing the lives of the citizens in the communities it serves by responding to their need to be engaged, educated, entertained and enlightened.

Machine-gun-kelly , Patrick-duhaney , Nancy-helman , City-council , Visitors-bureau , Virginia-beach , Patriotic-festival , Roll-half-marathon , Barrels-beach-rodeo , Manager-patrick-duhaney , Whro , Ducation

It's Celeste's Turn column: Finally back to running

The following is an opinion column written by an Echo Press editorial staff member. It does not necessarily reflect the views of the Echo Press.

Alexandria , Al-iskandariyah , Egypt , Las-vegas , Celeste-edenloff , George-sheehan , Fred-lebow , Dean-karnazes , Alexandria-echo , Facebook , Roll-half-marathon , Alexandria-echo-press

Marathon Training Injury: What to Do If You Get Sidelined

Two sports medicine doctors explain how to handle a marathon training injury, including help you determine whether you should race or not.

Thomas-jefferson-university , Pennsylvania , United-states , Arizona , New-york , Qatar , Doha , Ad-daw-ah , Philadelphia , University-of-pennsylvania , Boulder , Colorado

Post-Marathon Recovery Tips: How to Recover After 26.2

Follow these expert-backed post-marathon recovery tips so you can feel better faster after clocking 26.2.

Thomas-jefferson-university , Pennsylvania , United-states , Philadelphia , University-of-pennsylvania , Arizona , Tucson , John-vasudevan , Viparita-karani , Public-health-in-madison , University-of-wisconsin-school-medicine , Philadelphia-veterans-administration