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For many americans, the answer is no. Sacrificing sleep not only affects your health, though, it affects your work. So, how can you work towards getting a good nights rest . That is our cover story today. One in three American Adults are not getting enough sleep, clocking in less than the recommended seven hours of shuteye a night. And its a hazard to your health. According to the cdc, not getting enough sleep increases the risk of developing chronic diseases, such as diabetes, stroke, depression, and heart disease, just to name a few. Lack of sleep can also hurt Job Performance in spite of th...

A little register of fog in the north bay and thats been basically the case for the last dumb of weeks. The bay bridge toll plaza we do have the backup forming for cash lanes. We will see how things shake out over the next ten minutes as all cash lanes should open. Breaking now, another crime spree involving young people overnight in the bay areas largest city. Its another snapshot of a larger problem plaguing san jose over the past month. Kris sanchez is live nearest ridge mall with a look at the new video coming in. I know youve been covering some of the previous crime stories involving yout...

It grows strong. Stands proud. Sunflowers are cool. I like them. [laughing] i do too. Your proposal is very impressive. And your strategy is brilliant. Thank you. But strategies come and go. Its people i invest in. What do you consider to be you greatest weakness . Hmm. I always try to find a better way, you know try to fix things. Only uh. Only my way isnt always necessarily better. [sighs] no no argh, no okay, one more time. Hi. Sorry, i didnt mean to scare you. You know what . Bookkeeping is a lot easier with a second person my folks used to run a grocery store, so. Let me just take a look ...

Still time to run out and get those red balloons or maybe some flowers, whatever you want and as you go out this evening you might also want to bring along an umbrella. Maybe. Reporter the scene was taped off for the better part of the evening while police collected whatever evidence they could find but this morning theyre not saying a lot. They have no word on a suspect description or a motive and again, that boy is currently in Critical Condition. Reporting live in university city, Jeanette Reyes channel6 action news. Tam. Okay, thank you, jeanette. A 27yearold man is in Critical Condition a...

The threetime grammy winner said she got sick just before the show. After seeing her idol Whitney Houston sing, nothing was going to stop this. Justin timberlake getting mixed reviews. And Janet Jackson was a no show. Janet did warn us all ahead of time that she had no plans to show up. Still the Janet Jackson Appreciation Day was trending and into last night. Those are some of our top stories on this monday, february 5th. From abc news, this is world news now. So there was a Football Game. There was a Football Game. And it lived up to the hype. The eagles have never won a super bowl before. T...