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Cirque player. Ginger behind the scenes. How to take advantage of the seasons hottest toys. From smart speakers, and how to activate those smartphones before your kids take control. And movie magic from elsa, and the crew from frozen 2. The forces with us this holiday season. We have the hottest films for you and your family hitting theaters right now. Announcer from times square, this is a special Christmas Day edition of Good Morning America. Good morning, america. Merry christmas. Happy hanukkah. Everything. To all here in our studio as well. We wanted to let you know that were on tape this...

A terrific question to lead off with and you know there are so many books out there there are so many programs online and cetera that really give out good information about what we should eat that we should exercise Pay Attention to our sleep but the problem is so many people end up with these books on the bookshelves and year after year they go on an answer and the reason is now we have to start paying attention to making making the choices so what we are describing in our new book brainwashed is the bridge between information and action really finally giving people 2 things number one the re...

Holiday gift guide. How to take advantage of the seasons hottest toys. From smart speakers, and how to activate those smartphones before your kids take control. Into the unknown and movie magic. From elsa, and the crew from frozen 2, the forces with us this holiday season. We have the hottest films for you and your family hitting theaters right now. Announcer from times square, this is a special Christmas Day edition of Good Morning America. Good morning, america. Merry christmas. Happy hanukkah. Everything. To all here in our studio as well. We wanted to let you know that were on tape this mo...

Action in terms of what all these 2 reference books are talking about in the same thing goes really for our mentality how we look at other people our next door neighbors people in another community and even people in other countries right now we look upon people around the world with fear with and us versus them mentality and this is brought about because of the way our brains are being rewired you know grain brain talked about the changes in the diet around the world and like you say a lot of people gain some benefit from now from that but now were really want to look at how we can change how...

Relates to our ability to make good decisions im going to put forward a simple kind of understanding of 2 brain parts one is a part called the prefrontal cortex it sits up here in the forehead and the other is called the amygdala between the ears the a mega is like the child in the room its impulsivity its narcissism its us versus them it is fear the prefrontal cortex is empathy its compassion its thinking about the future in terms of what we do today thats where we need to make our decisions based from from the prefrontal cortex unfortunately when we eat the modern diet of our planet or when ...