Marathon Checklist: All the Items You Need for Race Day
There’s always something you might not think of that could come in handy on race day. Follow our marathon checklist to make sure you have all you need.
Source: runnersworld.com
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First Look: Asics Novablast 4
The shoe brings some big changes for its fourth version.
Source: runnersworld.com
Peres Jepchirchir Eyes Second New York City Marathon Victory
A glute injury plagued Peres Jepchirchir earlier this year, but the reigning Olympic gold medalist in the marathon believes she's finally back at full strength.
Source: runnersworld.com
Mini Workouts: 5- and 10-Minute Workouts for Busy Days
Over time, these five- and 10-minute “movement snacks” add up. So add these six mini workouts to your schedule to reap the benefits.
Source: runnersworld.com
Running With a Ganglion Cyst: What It Is, Prevention, & Treatment
What runners should know about ganglion cysts, including prevention and treatment.
Source: runnersworld.com