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“I need running in my life because it’s the thing that resets me. I was stressed out, and it continues to help me cope with all of the things that are thrown at me on a daily basis.”
Two sports medicine doctors explain how to handle a marathon training injury, including help you determine whether you should race or not.
A middle schooler collapsed during a cross-country meet. Luckily, paramedics were across street and saved his life.
Our editors used, taste-tested, and reviewed 8 autumn seasonal products for on- and off-the-run nutritional and snacking needs.
A wall Pilates workout is a great way for runners to build core strength. These 7 moves will increase your strength.