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How to cope with politically-induced trauma

I hope it’s been an enjoyable holiday weekend for those of you who are not working, relaxing, and recharging on this day, Labor Day, on which we in fact honor all workers.Now let’s talk about how we keep from going crazy, shall we?Political anxiety is increasingly discussed among mental health profe...

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100 days without ALL CAPS rants: Why Donald Trump's online silence matters


100 days without ALL CAPS rants: Why Donald Trump's online silence matters
18 Apr, 2021 03:02 AM
8 minutes to read
Donald Trump's Twitter ban raised questions of free speech and censorship in the social media age. Photo / AP
Donald Trump's Twitter ban raised questions of free speech and censorship in the social media age. Photo / AP
New York Times
By: Sarah Lyall
That soothing sound that Gary Cavalli hears emanating from Twitter these days? It is the sound of silence — specifically, the silence of former US president Donald Trump.
"My blood pressure has gone down 20
points," said Cavalli, 71, whose obsessive hate-following of Trump ended for good when Twitter permanently barred the former president in January. "Not having to read his latest dishonest tweets has made my life so much happier."

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Dr. Seth Norrholm: How to survive the physical, financial and emotional abuse of the Trump era


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Donald Trump has been abusing the American people for at least four years. The abuse is physical, through Trump and his administration's willfully negligent response to the coronavirus pandemic, which has now killed more than 300,000 Americans. In addition, Trump has encouraged political violence against his perceived enemies, including Democrats, antifascists, Black Lives Matter activists, journalists and others.
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The abuse is emotional. Trump and his allies have caused the American people to suffer a type of collective post-traumatic stress disorder. Trumpism as a society-wide emotional and mental pathology is also shown by the way Trump's "white working class" supporters (and even more so his non-white followers) manifest a form of Stockholm syndrome in which they identify with the abuser and "love" his mistreatment of them.

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