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The seven rules of slowing down after 60

Like King Charles, Suzy Walker has no intention of “acting her age” – and she might live longer for it. It’s 9pm and I’m out for dinner with the man I am...

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Seven rules of slowing down after 60

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring him? The opposite, he says. He’s finding it hard to keep up. He’s 63,...

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Seven rules of slowing down after 60 – and why you shouldn't take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I work as a journalist in my day job.

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Without the FDP we cannot know the value of NHS services

Without the FDP we cannot know the value of NHS services
hsj.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hsj.co.uk Daily Mail and Mail on Sunday newspapers.

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Dementia prevention: Six easy ways to lower your risk as told by medical experts

There's more than 944,000 people in the UK with dementia, and it's estimated that by 2030 this will rise to more than 1 million - but there's ways to cut your risk of the disease

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Medical experts explain six simple ways to lower your risk of dementia

Medical experts explain six simple ways to lower your risk of dementia
chroniclelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chroniclelive.co.uk Daily Mail and Mail on Sunday newspapers.

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The 10,000 steps debate – and how many you should really do

For six decades, where step counts are concerned, 10,000 has been the magic number. But now a new paper says that, happily, even a quarter of that figure can...

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