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The seven rules of slowing down after 60 - Vimarsana News

The seven rules of slowing down after 60

Like King Charles, Suzy Walker has no intention of “acting her age” – and she might live longer for it. It’s 9pm and I’m out for dinner with the man I am...

Seven rules of slowing down after 60 - Vimarsana News

Seven rules of slowing down after 60

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring him? The opposite, he says. He’s finding it hard to keep up. He’s 63,...

Seven rules of slowing down after 60 - and why you shouldn't take it too easy - Vimarsana News

Seven rules of slowing down after 60 - and why you shouldn't take it too easy

Like King Charles, I have no intention of 'acting my age' – and I might live longer for it

Seven rules of slowing down after 60 – and why you shouldn't take it too easy - Vimarsana News

Seven rules of slowing down after 60 – and why you shouldn't take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I work as a journalist in my day job.

Source: yahoo.com
The 10,000 steps debate (and how many you should really do) - Vimarsana News

The 10,000 steps debate (and how many you should really do)

A new study suggests that our daily target could be considerably lower than previously thought.

Source: afr.com