How to Prevent Common Exercise Injuries - The New York Times
Here are the four exercises you’re most at risk of doing wrong — and what can keep you safe.
Source: nytimes.com
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Game On - The New York Times
It’s Labor Day weekend, the perfect time to try — you guessed it — pickleball.
Source: nytimes.com
How to Ease Neck and Back Pain From Travel - The New York Times
Backache after a long car ride? Sore neck from trying to sleep on a plane? Try these tips before the next time you head out of town.
Source: nytimes.com
Ankle Exercises to Help Strengthen and Prevent Injury
Ankle instability is often the result of nerve and ligament damage. These exercises can help get you back on, and stay on, your feet.
Source: nytimes.com
William G. Hamilton, Doctor to Dancers, Is Dead at 90
Invited by George Balanchine to be the in-house orthopedic surgeon at City Ballet in New York, he laid the groundwork for the field of dance medicine.
Source: nytimes.com