Study finds little evidence on adapting diet, exercise to menstrual cycle
"Cycle syncing" -- the notion that women should adapt their diet and exercise patterns to their menstrual cycle -- has become a trendy topic online.
Source: upi.com
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Fitness: Is taking the sweat out of weight loss compromising health?
Before the upsurge in the use of anti-obesity medications, people were advised to move more and eat less. But the results were disappointing.
Source: montrealgazette.com
5 things you need to know about protein intake
Despite the hype on social media, most people can get adequate protein without adding whey shakes and massive servings of meat to their plates
Source: sandiegouniontribune.com
Illicit Steroids: If MDs Don't Ask, Patients Won't Tell
If clinicians are uncomfortable addressing use of anabolic-androgen steroids, patients will continue to look to each other and the internet to fill the void.
Source: medscape.com
A West End ticket to see Sarah Jessica Parker for £395? Why not?
How much do you pay for a haircut? I fork out £15 for a lightning-quick Moroccan snipper in Kilburn and £3 of that is a tip if he doesn’t lop off an ear by mist
Source: thetimes.co.uk