Yoga isn't a magic pill, but it may be just the medicine you need
Try a “practice prescription” to help you feel better all around
Source: yogajournal.com
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Your Body Isn't Perfectly Symmetrical in Yoga Poses. That's Okay.
You experience differences between your right and left sides of your body, which means you'll see differences in yoga poses on each side.
Source: yogajournal.com
AMERICAN PASTORAL | Vanity Fair
Carl Lentz achieved fame as the New York pastor of celebrity-favorite global megachurch Hillsong. Then a cheating scandal blew up his life—and left his congregants questioning everything
Source: vanityfair.com
3 Ways to Find a Bind in Yoga Poses
Being able to touch your hands behind your back in yoga poses has more to do with anatomy than ability. Here's how to coax your body there.
Source: yogajournal.com
Sleep Recovery: How Yoga Teachers Sabotage Their Students' Sleep
From modifying Ujayii to refining your cues, Lisa Sanfilippo shares how you can adjust your class so it supports a solid night's shut-eye.
Source: yogajournal.com