Leading fitness experts Farren Morgan and Eloise Skinner discuss the benefits of using a fitness-tracking Apple Watch on your workout. Here are the pros and cons so you can make an informed choice.
An obese tech entrepreneur is crediting a weighted sled (also known as a sled push or prowler) for helping him lose nearly half his body weight in two years.
With 2023 coming to a close, it’s no secret that the New Year resolutions will be making their comeback, with health and fitness taking the top spot for many. I often think trends are slightly