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Director for center of american seapower. I hope you have a monograph, the subject of our discussion today. And if you do not, i believe we still have copies at the front desk. By all means, pick up a copy on your way out. We are very fortunate to have with us today, brian graff, this man, my friend and coauthor was also a retired naval officer, formal Deputy Director for american seapower. A prolific writer and also managing director, its a National Security and defense consultancy. Its also a pleasure to welcome david, this man. Also a retired naval officer and defensive uses best writer. I ...

A terrific question to lead off with and you know there are so many books out there there are so many programs online and cetera that really give out good information about what we should eat that we should exercise Pay Attention to our sleep but the problem is so many people end up with these books on the bookshelves and year after year they go on an answer and the reason is now we have to start paying attention to making making the choices so what we are describing in our new book brainwashed is the bridge between information and action really finally giving people 2 things number one the re...

Action in terms of what all these 2 reference books are talking about in the same thing goes really for our mentality how we look at other people our next door neighbors people in another community and even people in other countries right now we look upon people around the world with fear with and us versus them mentality and this is brought about because of the way our brains are being rewired you know grain brain talked about the changes in the diet around the world and like you say a lot of people gain some benefit from now from that but now were really want to look at how we can change how...

Fail miserably. But he says that is all part of the magic. Joining me today on bloomberg studio 1. 0, astro teller, head of alphabets x lab. And captain of moonshots, which is your official title, as i understand it. Astro it is. I function as the ceo, but i go by captain of moonshots. Emily you rolled in on wheels. This is your standard mode of transportation . Astro it is. Emily how much time do you think you shave off . Astro i have worked that out. Its about eight minutes a day. Emily wow. [laughter] astro its a big building. Emily you are making the most of those eight minutes. We are in ...

And if you do not, i believe we still have copies at the front desk. By all means, pick up a copy on your way out. We are very fortunate to have with us today, brian graff, this man, my friend and coauthor was also a retired naval officer, formal Deputy Director for american seapower. A prolific writer and also managing director, its a National Security and defense consultancy. Its also a pleasure to welcome david, this man. Also a retired naval officer and defensive uses best writer. I will offer some thoughts based on our monograph. Brian will follow. Then the three of us will discuss, we wi...