Scientists reveal how long you should walk to boost brain power
It only takes 20 minutes of walking to boost your brain activity, studies show
Stay updated with breaking news from Tim Carden. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
It only takes 20 minutes of walking to boost your brain activity, studies show
Scientists have found that walking for just a short time can boost your brain power. Sitting for 20 minutes (left) results in much less brain activity than walking for 20 minutes (right).
Former President Bill Clinton’s appearance in Paramus on Saturday to support the re-election of three-term Rep. Josh Gottheimer (D-Wyckoff) is a reminder
Fighting for a seat Who runs N.J.? It’s still mostly men. Powerful boards lack women, despite Murphy’s pledge for diversity. Published on May 02, 2021 Some states have laws requiring or encouraging state boards and commissions to have a 50/50 split between men and women. New Jersey is not one of them. Twitter Share At her first meeting as a new commissioner of the state Sports and Exposition Authority, Karen Kessler said officials handed her a gift. It was a men’s necktie. “What am I supposed to with this?” Kessler recalls saying. The neckties, featuring the logo of the Sports and ...