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Is There Such a Thing as Too Much Hip Opening in Yoga? - Vimarsana News

Is There Such a Thing as Too Much Hip Opening in Yoga?

Most yogis can't get enough hip-opening yoga poses. Yet a yoga teacher with more than two decades of experience explores whether less is more.

Yoga for Skiing: 6 Stretches You Need Before Your First Run - Vimarsana News

Yoga for Skiing: 6 Stretches You Need Before Your First Run

These yoga poses for skiing will help you warm up your body before hitting the slopes, extend your powder day, and reduce soreness and injury.

4 Underrated Yoga Poses You're Overlooking In Your Practice - Vimarsana News

4 Underrated Yoga Poses You're Overlooking In Your Practice

Because there's more to life than hip openers.

5 Ways That Yoga Improves Your Sex Life - Vimarsana News

5 Ways That Yoga Improves Your Sex Life

You know yoga is good for your body and mind. But according to the experts, it’s probably good for your sex life, too.

Yoga Clothes for Men Who Are Embarrassed to Wear Yoga Clothes - Vimarsana News

Yoga Clothes for Men Who Are Embarrassed to Wear Yoga Clothes

These yoga clothes for men will take you from your commute to work to teaching yoga and dinner—all without screaming "yoga wear."