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'I'm standing on the shoulders of amazing women,' says first female Admiral of the Royal Cork Yacht Club

The oldest yacht club in the world has appointed the first ever female Admiral. COLETTE SHERIDAN catches up with Annamarie Fegan as she takes up the ...

Australia , Ireland , Crosshaven , Cork , United-states , Irish , America , Annamarie-fegan , Mary-creedon , Yvonne-durcan , Denis-murphy , Royal-cork-yacht-club

How to get a fringe like Claudia Winkleman

Hair stylists talk through the key factors to consider when opting for a fringe look. By Katie Wright.

London , City-of , United-kingdom , Claudia-winkleman , Stephane-ferreira , Desmond-grundy , Live-true , Dr-michelleo-driscoll , Ellbeing , Imear-hutchinson , Y-wardrobe

Helpful hints if you're doing up your home

January can be a great time to declutter and spruce up your home, says EIMEAR HUTCHINSON, who offers some advice from her own experiences

William-morris , Dr-michelleo-driscoll , Ellbeing , Imear-hutchinson , Y-wardrobe , Ulie-helen , Ue-russell , Arenting , Ealth ,

Rediscover the joys of a great book

There are many ways to increase your reading, from hard copy books to audio options, says DR MICHELLE O'DRISCOLL

Matthew-perry , Netflix , Dr-michelleo-driscoll , Ellbeing , Imear-hutchinson , Y-wardrobe , Ulie-helen , Ue-russell , Arenting , Ealth ,

The Fabulous Pharmacist brings her Viva La Vulva tour to Cork

EMMA CONNOLLY catches up with Laura Dowling, the Fabulous Pharmacist, ahead of her live tour on women's health in Cork next month

Aoife-harvey , Dubliner-laura , Laura-dowling , Alice-oshea , Clayton-hotel-on-lapps-quay , Instagram , Fabulous-pharmacist , Viva-la-vulva- , Clayton-hotel , Lapps-quay , Kyla-cobbler , Grace-alice

Intermittent fasting is Davina McCall's health secret... so what is it?

TV presenter Davina McCall says she used to snack all evening, until she started intermittent fasting, writes YOLANTHE FAWEHINMI

Illinois , United-states , United-kingdom , Davina-mccall , Public-health-consultant , Women-health-united-kingdom , University-of-glasgow , University-of-illinois-chicago , Teeside-university , Health-united-kingdom , Illinois-chicago , Independent-public-health-consultant

Listen up! Here's some ideas for really sound podcasts

A good podcast can provide information, make us laugh, or prompt us to reflect, says DR MICHELLE O'DRISCOLL, who recmmends some of her favourites

Lara-dowling , Sinead-omoore , Laura-dowling , Stefanie-preissner , Doireann-garrihy , Fabulous-pharmacist , Mary-poppins , Sineado-moore , Dr-michelleo-driscoll , Ellbeing , Imear-hutchinson

'A 64-year-old female comic artist is unusual'

Women, including older women, have a place in comic making - so says comic artist Rae McKinlay, who will feature at Comic Con, 2024

Glasgow , Glasgow-city , United-kingdom , Hollywood , California , United-states , Ireland , Japan , France , Rae-mckinlay , Ali-hodgson , Wimmen-comix

How I learned to cope with 'intrusive thoughts'

Do you suffer intrusive thoughts? Eimear Hutchinson puts her hand up, and offers some insight into what they are, and how you might deal with them.

Obsessive-compulsive-disorder , Post-traumatic-stress-disorder , Dr-michelleo-driscoll , Ellbeing , Imear-hutchinson , Y-wardrobe , Ulie-helen , Ue-russell , Arenting , Ealth ,

Tap into the power of mood-boosting foods

LISA SALMON catches up with chef Rosemary Shrager, who tells us about the effect food can have on our mood

Rosemary-shrager , Emily-prpa , Royal-voluntary-service , Happy-plate- , Dr-michelleo-driscoll , Ellbeing , Imear-hutchinson , Y-wardrobe , Ulie-helen , Ue-russell , Arenting