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Experts weigh in on viral 30-30-30 weight loss method

The morning routine was introduced by Tim Ferriss in his book, The 4-Hour Body, which was published in 2010. Biohacker Brecka, who is the man behind White s 39-pound weight loss, swears by it. ....

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Maya Jama looks loved-up as she shares playful snaps with boyfriend Stormzy after spending first Christmas together since rekindling romance

The Love Island presenter, 29, and her rapper boyfriend, 30, were in full spirits as they went on a brisk walk in the forest. ....

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Newcastle's head coach Eddie Howe has said a few times this season that the plan this season was not to do any business in January, but then invest fully - ....

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It's been a bad December for Newcastle and a terrible Christmas, with the team losing two games to clubs in the bottom four. ....

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Five Light Heavyweight Prospects the UFC Should Sign in 2024

Five Light Heavyweight Prospects the UFC Should Sign in 2024 ....

Riccardo Nosiglia , Karl Albrektsson , Paul Craig , Melania Trump , Alex Garcia , Rashid Yusupov , Ken Hasegawa , Vitor Petrino , Modestas Bukauskas , Linton Vassell , Ibragim Chuzigaev , Alex Polizzi , Viktor Nemkov , Josh Silveira , Stephan Puetz , Jakob Nedoh , Karo Parisyan , Roy Boughton , Stepan Gorshechnikov , Mike Rhodes , Joachim Christensen , Angel Deanda , Muslim Magomedov , Bodgan Gnidko , Aleksei Butorin , Arman Tsarukyan ,