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The Best Bodyweight Exercises for Strength

Forget doing a million reps of the easy stuff—choose moves that will challenge your muscles.

Copenhagen , Køavn- , Denmark , Bodyweight-exercises , Andstand-push-up , Quat , Ush-up , Ench , Hysical-exercise , Eadlift , Ip

The Best Resistance Band Exercises to Do at the Gym

If you thought bands were great on their own, wait until you see what they can do alongside a squat rack.

Spain , Spanish , With-resistance , Quat , Quatting-position , Ush-up , Trength-training , Hysical-exercise , Owerlifting , Ull-up , Ettlebell

How to Add Isometric Exercise to Your Routine

Planks, wall sits, and other isometric exercises may improve your blood pressure.

Isometric , Sometric-exercise , Ush-up , Lank , Hysical-exercise , All-sit , Odyweight-exercises , Sana , Ifehacker ,

Watch now: World record for push-ups in sight (from floor level) for a Winneconne man


Nathan Carroll is a push-up machine.
The exercise has taken a toll on his hands and created a worn spot on a section of his beige living room carpeting between his coffee table and 75-gallon fish tank filled with orange, well-fed goldfish.
By the time we arrived at his home at about 1:30 p.m. Thursday, Carroll had already recorded about 4,500 push-ups. And if it everything goes as he believes it will, Carroll will set the world record on June 13 for the number of push-ups in 365 consecutive days.
A log book, illustrated by his children, tracks Nate Carroll's daily push-up totals as Carroll continues his quest for a world record that has stood since 1989.

Wautoma , Wisconsin , United-states , New-york , Manawa , United-kingdom , Winneconne , Great-britain , Trevor-tamsen , Mitchell-lundgaard , Nathan-carroll , Paddy-doyle