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This simple step test, which 40% Indians failed, can determine if your heart and lungs are healthy - Vimarsana News

This simple step test, which 40% Indians failed, can determine if your heart and lungs are healthy

Concerned about your heart and lung health? A simple step test at home might be the answer! This article explores the Queens College Step Test, a tool to assess cardiorespiratory fitness. Learn why a high VO2 max is important, and what a recent study revealing 40% of young Indians failed the test means for your health.

Are you fit for your age? Test yourself with these exercises - Vimarsana News

Are you fit for your age? Test yourself with these exercises

Measuring your cardiovascular fitness, strength and balance can give a read on how well you’re aging.

New Porsche Taycan Turbo GT is here to steal Tesla's thunder - Vimarsana News

New Porsche Taycan Turbo GT is here to steal Tesla's thunder

On a mission to punish all things Plaid, Porsche has upped the power ante on its flagship electric sedan.

What the new Range Rover Velar and Evoque cost in South Africa - Vimarsana News

What the new Range Rover Velar and Evoque cost in South Africa

Jaguar Land Rover South Africa announced on Monday the new Range Rover Velar and Evoque models are available to order.

Meet the all-new, all-electric Porsche Macan, coming to SA in 2025 - Vimarsana News

Meet the all-new, all-electric Porsche Macan, coming to SA in 2025

Porsche on Thursday unveiled its new second-generation Macan. Offered exclusively as a battery-electric vehicle (no combustion engines will be made available), this sharply styled SUV joins the Taycan in the carmaker's efforts to embrace the future of personal mobility.