Stay updated with breaking news from William Cornwell. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Fitness fans have been warned to take care not to exercise too much or it can cause a rare condition to people's hearts which can cause the organ to change shape and size
Don't give up on these goals, even if you get distracted from time to time — every little bit counts.
Don't give up on these goals, even if you get distracted from time to time — every little bit counts.
Research suggests higher physical activity levels can drop the risk of developing A-fib, one of the most common heart conditions.
Can you recognise this building in York? The photo dates from the 1880s so it will look a bit different today!