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भूख बढ़ाने के साथ ही किडनी के लिए भी फायदेमंद है ये मसाला, जानिए 5 फायदे

भूख बढ़ाने के साथ ही किडनी के लिए भी फायदेमंद है ये मसाला, जानिए 5 फायदे
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Links 7/2/2021 | naked capitalism

Links 7/2/2021 | naked capitalism
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More than just herb and spice | Borneo Bulletin Online

May 5, 2021
Daniel Lim
While the thought of healthy eating and living might entail fruits and vegetables, health benefits can also come from unlikely ingredients that are easily sourced from local supermarkets.
Certified health coach Preety Tyagi from the Institute of Integrative Nutrition in New York recently shared her knowledge on such sources and ingredients that have surprisingly major health benefits.
One such ingredient she pointed out was the locally abundant ginger. “Ginger has been well known for its health benefits in reducing nausea, aiding digestion, helping to fight common flu and cold etc. But there is a lot more to this powerful herb.” ....

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10 eucalyptus leaves health benefits and how to use it

Santje09Getty Images
It’s the snack of choice for one of Australia’s most well-loved marsupials, but did you know that eucalyptus leaves also boast an impressive range of benefits for humans, too? Those blue-green leaves pack an impressive punch in the health department, as they contain compounds that can help with everything from easing colds and congestion, to boosting immunity, combatting skin problems and even dental hygiene. Just don’t eat eucalyptus leaves whole (unless you’re a koala).
What is eucalyptus?
Native to Australia although a few species can be found in warm regions the world over, the eucalyptus can vary in form from a small shrub to a towering evergreen tree, depending on the species. Its leaves can be small and round or long and flowing, but are characterised by a blue-green hue, as well as a distinctive smell, which is often described as mint and pine, sometimes with a hint of citrus. ....

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Add lauki or bottle gourd in your diet to lose weight in navratri fasting - नवरात्रि में वेट लॉस करना है तो अपनी थाली में दें लौकी को जगह, जानिए क्‍या कहते हैं अध्‍ययन

Add lauki or bottle gourd in your diet to lose weight in navratri fasting - नवरात्रि में वेट लॉस करना है तो अपनी थाली में दें लौकी को जगह, जानिए क्‍या कहते हैं अध्‍ययन
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