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Mix of Omega-3s in Supplements May Blunt Heart Benefits

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In our health-conscious and supplement-laden world, it’s not uncommon for people to swallow a handful of different capsules with their breakfast. Some of the most commonly taken supplements have been shown to have some real health benefits.
But a new study has called one of the most popular dietary supplements, and one many folks have been taking for years to lower cholesterol and boost heart health, into question. Omega-3s, it turns out, might not be all they’re cracked up to be for cardiovascular health at least not ones that are formulated in a certain way. ....

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Omega-3 rich foods more beneficial than EPA plus DHA combo supplements for heart health: Study

Omega-3 rich foods more beneficial than EPA plus DHA combo supplements for heart health: Study
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Study raises more concerns about the use of combined EPA/DHA through supplements

Study raises more concerns about the use of combined EPA/DHA through supplements
Doctors often recommend Omega-3s to help patients lower their cholesterol and improve heart health. Those Omega-3s can come from fatty fish like salmon and mackerel, or supplements that often contain a combination of the acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Now, a new study from the Intermountain Healthcare Heart Institute in Salt Lake City finds that higher EPA blood levels alone lowered the risk of major cardiac events and death in patients, while DHA blunted the cardiovascular benefits of EPA. Higher DHA levels at any level of EPA worsened health outcomes. ....

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New study finds combination of Omega-3s in popular supplements may blunt heart benefits

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IMAGE: New research from the Intermountain Healthcare Heart Institute in Salt Lake City finds that higher EPA blood levels alone lowered the risk of major cardiac events and death in patients,.
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Credit: Intermountain Healthcare
Doctors often recommend Omega-3s to help patients lower their cholesterol and improve heart health. Those Omega-3s can come from fatty fish like salmon and mackerel, or supplements that often contain a combination of the acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Now, new research from the Intermountain Healthcare Heart Institute in Salt Lake City finds that higher EPA blood levels alone lowered the risk of major cardiac events and death in patients, while DHA blunted the cardiovascular benefits of EPA. Higher DHA levels at any level of EPA, worsened health outcomes. ....

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Study finds Omega-3 comboin popular supplements may blunt heart benefits

Doctors often recommend Omega-3s to help patients lower their cholesterol and improve heart health. Those Omega-3s can come from fatty fish like salmon ....

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