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What it means to Soulfully Allow Ourselves to be Right Where we Are.


52
My heart feels so soft, so soulfully satisfied kind of like it’s a vacation day, although, it’s not.
I went for a walk earlier in the snow
it snowed! This was something I didn’t expect.
Ummm, isn’t it supposed to be sunny and getting warmer and heading into spring?
The part of me craving sunshine and warmth, and even today’s mentally-scheduled morning run, wasn’t so pleased.
But then I stepped outside. I took a moment to pause, to breathe, and I realized, it felt warm, the wind wasn’t too strong, and it was beautiful. ....

Present Moment , Rest Less , ப்ரெஸெஂட் கணம் , ஓய்வு குறைவாக ,

Maximum Problem Solving Requires 70% Discomfort Zone


Maximum Problem Solving Requires 70% Discomfort Zone
From:
 
Not what you thought? You had a problem to solve and thought if you got into your comfort zone the new solution would more likely come? I have beginning clients and colleagues who think this. And science says they would be wrong.
Problem solving requires learning. And optimal learning requires us to be in our
DISCOMFORT ZONE 70% of the time.
Hmmm…maybe that s why they haven t been able to solve whatever it is up until now. Not yet ready, willing, able enough—to get out of their comfort zone!
Neuron, that without sufficient chaos and uncertainty the brain thinks all is well, no need to learn anything new here, so the problem solving, new learning brain shu ....

Goldilocks Principle , Not Too Hot , Not Too Cold , Executive Coaching , Change Management , Motivational Speaker , Stress Management , Professional Speaker , Time Management , Life Balance , Personal Development , Performance Improvement , Self Help , Self Esteem , Talk Radio , Money Issues , Careers Amp Workplace , Organizational Dynamics , Crisis Coping , Managing Your Mouth , Mastering Your Mind , Power Of Play , Professional Dev , கோல்டிலாக்ஸ் ப்ரிந்ஸிபல் , இல்லை கூட சூடான , இல்லை கூட குளிர் ,

5 spa breaks in Europe with breathtaking views


  •  Updated: 09/03/2021
Who doesn’t like a bit of indulgence now and then? One of the best ways to achieve this is through a spa break which offers the perfect opportunity to relax, unwind and enjoy some well-deserved pampering.
There’s definitely something to be said about being able to switch off completely for an entire day or even a whole weekend where the only decision you have to make is what spa treatment you would like.
Detoxing not only rids your body of toxins and stress but also helps to clear your mind. Now that lockdown restrictions are being eased, why not indulge yourself by booking into one of these hand-picked relaxing spa breaks? ....

United Kingdom , City Of , Spa Hotel Jagdhof , Hotel Jagdhof , Peak Health Quadrant , Peak Health Spa , Blue Lagoon , Northern Lights , Reykjanes Peninsula , Rocco Forte Rituals , Spa Breaks , Swiss Alps , Peak Health , Vitality World , Spa Chalet , Beach Resort , Danai Beach Resort , Wellness Beauty , Mental Health , Central Europe , ஒன்றுபட்டது கிஂக்டம் , நகரம் ஆஃப் , உச்சம் ஆரோக்கியம் நால்வர் , உச்சம் ஆரோக்கியம் ஸ்பா , நீலம் குளம் , வடக்கு விளக்குகள் ,

Have a Problem to Solve? Make Yourself Uncomfortable!


 
Not what you thought? You had a problem to solve and thought if you got into your comfort zone the new solution would more likely come? I have beginning clients and colleagues who think this.  And science says they would be wrong.
Hmmm…maybe that’s why they haven’t been able to solve whatever it is up until now. Not ready, willing, able enough—yet—to get out of their comfort zone!
Problem solving requires learning. And optimal learning requires us to be in our
DISCOMFORT ZONE 70% of the time.
Neuron, that without sufficient chaos and uncertainty the brain thinks all is well, no need to learn anything new here, so the problem solving, new learning brain shuts down. ....

Goldilocks Principle , Not Too Hot , Not Too Cold , Executive Coaching , Change Management , Motivational Speaker , Stress Management , Professional Speaker , Time Management , Life Balance , Personal Development , Performance Improvement , Self Help , Self Esteem , Talk Radio , Money Issues , Careers Amp Workplace , Organizational Dynamics , Crisis Coping , Managing Your Mouth , Mastering Your Mind , Power Of Play , Professional Dev , கோல்டிலாக்ஸ் ப்ரிந்ஸிபல் , இல்லை கூட சூடான , இல்லை கூட குளிர் ,