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What You SHOULD and SHOULDN'T Do Whenever There's a Full Moon

There are twelve full moons in 2021. While they all have different names, they all have the power to work some magic into your personal and professional life. ....

United States , Pupular Dog Breeds Look Like , Full Moon , Lunar Cycle , Snow Moon , Local News , ஒன்றுபட்டது மாநிலங்களில் , முழு நிலா , சந்திர மிதிவண்டி , பனி நிலா , உள்ளூர் செய்தி ,

Stress is the biggest epidemic of our time, says Deepak Chopra, and he's trying to make it easier for everyone to quiet their minds

The Globe and Mail
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HARUKA SAKAGUCHI/The New York Times News Service
Forty years ago, Deepak Chopra was a stressed-out chief of staff at a hospital in Boston, drinking and smoking too much, and desperately unhappy.
The endocrinologist knew he had to get his life back on track so he took up meditation, under the tutelage of world master Maharishi Yogi, who was spiritual guru to the Beatles at the time. Within months, Chopra was on a New Age path to enlightenment. Today, his name – and the Chopra brand – is practically synonymous with the US$4.5-trillion global wellness industry. ....

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How Athletes Can Play & Stay in the Present

How Athletes Can Play & Stay in the Present
Get better at the sports you play and the life you lead at STACK. Improve your training, nutrition and lifestyle with daily
Updated: February 25, 2021
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In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Phil Jackson, Sacred Hoops
Eleven-time NBA champion and Hall of Fame Coach, Phil Jackson, continued the statement from above with: Of course, it s no accident that things are more likely to go your way when you stop worrying about whether you re going to win or lose and focus your full attention on what s happening right this moment. ....

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Helping to bring resilience to students in Northern Grampians

Date Time
Helping to bring resilience to students in Northern Grampians
Northern Grampians Shire Council is pleased to announce a partnership with all the schools and kindergartens in the shire to fully fund the Resilience Project 2021 in our region.
The Resilience Project delivers presentations and programs to school communities to help build mental-health resilience among students, staff, and the wider school communities.
The project aims to make talking about mental health accessible and provides practical activities that make looking after the wellbeing of students, teachers, and school communities fun.
The project focuses on Gratitude, Empathy, Mindfulness (GEM) and Emotional Literacy as the key strategies for resilience using these techniques to give participants the tools they need to build a strong foundation for good mental health now and into the future. ....

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Quarter Life Crisis for 86% of Millennials

Rampant among Millennials, but it happens for many people throughout the lifespan. Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the ....

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