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Rx 24 Eradicate Female Illiteracy

Rx 24 Eradicate Female Illiteracy
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Today is International Womenâs Day.
Itâs the perfect day to reflect on the progress women have made in the world, and to also reflect on what remains to be done.
The ability to read and write is something most of us take for granted. But it is a skill that is out of reach for millions of people, especially women and girls.
Just as we can eradicate diseases through vaccines and proper hygiene, we can eradicate illiteracy rapidly in the world- through focused and concerted action.
Literacy is a social vaccine that confers many benefits including: participation in the workforce; reduction of marginalization and associated psychological distress; reduction of risk of human trafficking; and improvement in the health of individuals and nations. It is ....

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Spring reset: 25 small lifestyle changes that will make you happier and healthier

Spring reset: 25 small lifestyle changes that will make you happier and healthier ....

Womens Health , Mindful Living , பெண்கள் ஆரோக்கியம் , கவனத்துடன் வாழும் ,

Type 2 diabetes: Hypnosis helps towards better food choices to lower blood sugar levels

TYPE 2 diabetes is a condition in which a person s food and lifestyle choices impacts the condition. By continuing to eat unhealthy foods, the condition will worsen increasing the risk of serious health complications. Choosing a healthier lifestyle will help to not only lower blood sugars but could also put the condition into remission. Easier said than done for some though. This is why hypnosis could help. By teaching a person to become more mindful and relaxed, their food choices could improve, and a healthier life could be a reality. ....

Susan Hepburn , Privacy Notice , Hypnotist Susan Hepburn , Getty Images , Medicine National Institutes , Autoplay Video , Type 2 Diabetes , Lower Blood Sugar , சூசன் ஹெப்பர்ன் , ப்ரைவஸீ அறிவிப்பு , ஹிப்னாடிஸ்ட் சூசன் ஹெப்பர்ன் , கெட்டி படங்கள் , மருந்து தேசிய நிறுவனங்கள் , கீழ் இரத்தம் சர்க்கரை ,

South Bay students' free meditation classes help other kids cope with COVID-19 pandemic

South Bay students free meditation classes help other kids cope with COVID-19 pandemic
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Now, with schools set to reopen soon, new stresses have presented themselves for students.
The Goel siblings want to help with that through mindfulness classes intended for students.
When the pandemic began so did anxiety for many.
10th grader Aayush and 7th grade Riyana Goel from Cupertino turned to a special technique to help cope.
We decided to start continuing our practice of mindfulness and we really did experience its benefits in the pandemic. We were thinking that how many kids can we spread these benefits to? How many kids are struggling and need help coping with anxiety? ....

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March is for Optimism, Wellness, and Happiness…How Are You Doing?

March is Optimism Month, Spiritual Wellness Month, and March 20 is International Day of Happiness. But now more than ever, changes and challenges (e.g., isolation, job loss, school closings…) are making wellness and happiness hard.– YOUNG ADULTS: 56% of 18-24 year-olds report symptoms of anxiety/depression.– PARENTS: 70% of parents report ....

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