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A reading gift guide for all the moms in your life this Mother's Day


A reading gift guide for all the moms in your life this Mother s Day
By FOX 5 DC Digital Team
Published 
The perfect book for every mom in your life this Mother’s Day
Podcast host Zibby Owens joins Good Day DC to give her list of books to get every mom in your life from the mom who loves to cook to the mom who s worried she s losing her mind! FULL LIST: https://bit.ly/3b6cz8p
Having trouble deciding what to get mom for her special day? Podcast host Zibby Owens has you covered with her definitive list of the best book to get each mother in your life from the mom who needs a drink to the mom who loves to cook and more! ....

Michaeleen Doucleff , Shari Medini , Gail Crowther , Paula Mclain , Hamy Shah , Sherry Turkle , Hope Edelman , Harold Koplewicz , Katherine Manning , Sylvia Plath Anne Sexton , Rose Napolitano , Jenny Lawson , Arianna Huffington , Karinb Miller , Abigail Tucker , Zibby Owens , Gina Frangello , Lynn Berger , Julie Turshen , Gabriela Garcia , Anna Quindlen , Melissa Bernstein , Victor Wooten , Tung Nguyen , Donna Freitas , Brooke Baldwin ,

I'm so effing tired: How to finally boost your energy


Did you know that a recent Harris Poll survey revealed that while about the same percentage of women and men reported feeling burned out in their work life, 35 percent of women told the Harris Poll they felt burned out at home, compared to only 25 percent of men? Besides the differences in gender, burnout rates are higher than ever. A LinkedIn survey shows that burnout has increased 33 percent in the last year! The new normal has convinced people that exhaustion is okay and you have to live with it. Inspired by my personal journey, as a double board-certified medical doctor and nutrition expert, I share some key takeaways to beat exhaustion and boost energy (the right way). ....

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