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Watercress: nutritional and medicinal super food


BUNCH – Watercress is yet another food staple foraged by Cherokees in the spring and summer. It is known as a super food with a high concentration of nutritional and medicinal value.
Cherokee Nation citizen Melissa Lewis gathers watercress each year to use in dishes such as smoothies and pesto.
Watercress is a leafy green perennial plant that can be found in water sources such as creeks or springs.
“Watercress is called a perennial plant so it comes back every year,” Lewis said. “I prefer to go where springs are. It can show up almost anywhere, but I try to avoid the areas that have agriculture or that have a lot of cows because of runoff and bacteria. So a place with nice clean water is the best place to collect it.” ....

United States , Melissa Lewis , Us Department Of Agriculture , ஒன்றுபட்டது மாநிலங்களில் , மெலிசா லெவிஸ் , வாட்டர் கிரெஸ் ,

How to make your own kashk, a creamy, tangy staple of Iranian cuisine


How to make your own kashk, a creamy, tangy staple of Iranian cuisine
 14 Mar 2021 - 15:08
Kashk-o Bademjan (Eggplant Dip With Kashk). Photo by Laura Chase de Formigny for The Washington Post.
By Naz Deravian | The Washington Post
When my family settled in Vancouver in the early 1980s, what we lacked in furnishings we more than made up for with a freezer packed with party-size plastic tubs of ice cream and an overflowing fridge of gallon jugs of milk.
At first glance you might mistake us for a milk-drinking obsessed family, which couldn t be further from the truth. What we were passionate about, however, was the magical transformation of the milk into two equally magical products. One that soothed our homesick hearts: yogurt. And another that indulged our taste buds; sustained us economically in our newly adopted home; and ultimately filled those ice-cream tubs (once the contents were happily consumed, in large part thanks to me): kashk. ....

Khorasane Ra Avi , Khorasane Janubi , British Columbia , San Francisco , United States , Naz Deravian , Firm Japanese Or Chinese , Iranian New Year , Hanif Sadr , Eggplant Dip With Kashk , Middle Eastern , பிரிட்டிஷ் கொலம்பியா , சான் பிரான்சிஸ்கோ , ஒன்றுபட்டது மாநிலங்களில் , நிறுவனம் ஜப்பானிய அல்லது சீன , இராநியந் புதியது ஆண்டு , ஹனிஃப் சத்ர் , நடுத்தர கிழக்கு ,

Whanganui's Plumber Dan hosts Pork Pie movie screening to raise money for KidsCan


Whanganui s Plumber Dan hosts Pork Pie movie screening to raise money for KidsCan
12 Mar, 2021 04:00 PM
2 minutes to read
Dan Goldsworthy s V6 Stretch Mini will take part in the 2021 Pork Pie Charity Run later this month. Photo / File
Dan Goldsworthy s V6 Stretch Mini will take part in the 2021 Pork Pie Charity Run later this month. Photo / File
A New Zealand cultural staple is set to be shown at Embassy 3 cinema in Whanganui next week, all in aid of a charity convoy raising money for children in poverty.
The 1981 movie Goodbye Pork Pie will be shown at the cinema at 7pm on Wednesday, March 17, to raise money for the biennial Pork Pie Charity Run in which a group of 50 Minis travel from the top of the North Island to the bottom of the South to raise money for charity KidsCan. ....

North Island , New Zealand General , New Zealand , Whanganui Dan Goldsworthy , Pork Pie Charity , Goodbye Pork Pie , Pork Pie Charity Run , Dan Goldsworthy , Plumber Dan , Japanese Kitchen , Whanganui River Markets , Mo Ney , Kids Can , வடக்கு தீவு , புதியது ஜீலாந்து ஜநரல் , புதியது ஜீலாந்து , போர்க் பை தொண்டு , பிரியாவிடை போர்க் பை , போர்க் பை தொண்டு ஓடு , டான் கோல்ட்ஸ்வொர்த்தி , ப்லம்‌பர் டான் , ஜப்பானிய சமையலறை , கீட்ஸ் முடியும் ,

Meet the Black Artist Who Just Launched a Kamala Harris-Inspired Face Mask


Meet the Black Artist Who Just Launched a Kamala Harris-Inspired Face Mask
Meet the Black Artist Who Just Launched a Kamala Harris-Inspired Face Mask
A portion of proceeds from sales of Chris Jordan s neckband/face mask hybrid will be donated to support Black Lives Matter LA
Tim Chan, provided by
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L.A.-based accessories company, WiseGuise has teamed up with artist Chris Jordan to create a Kamala Harris-inspired face mask to celebrate Black History Month. The Kamala mask is an updated take on the company’s popular 4-in-1 face mask (which made our list of the best face masks for running). You can wear the accessory as a bracelet, neckband or headband, before unfolding it into a protective cloth face covering. ....

United States , Chris Jordan , Tina Lawson , Kamala Harris , Joe Biden , Kamala Harris Inspired , Black History , Black Lives Matter Signature , Black Lives Matter , Kamala Harris Face Mask , Britney Spears , Dj Camper , Rolling Stone , Black Artist Who Just , Black History Month , Britney Spears Documentary , Uv Sanitizer , Beats By Dre Speaker , Face Mask , Black Lives Matter La , Wiseguise Jordan , Wiseguise La , ஒன்றுபட்டது மாநிலங்களில் , கிறிஸ் ஜோர்டான் , டினா லாசன் , கமலா ஹாரிஸ் ,