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How to Clear Your Mind So You Can Sleep

How to Clear Your Mind So You Can Sleep
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Health Benefits of Coffee and Tea

Most of us like the ritual -- not to mention the caffeine boost -- that comes with a cup of tea or coffee. WebMD explains how it can be good for your health, too.

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Working Out When You're Over 50

As you get older, you'll have new things to consider about exercise. WebMD shows you what you need, why it helps, and activities well-suited for your workouts.

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How Alcohol Affects Your Body

A few seconds after your first sip, alcohol starts to change how your body works. After years of heavy drinking, those changes add up. Find out more from WebMD's slideshow.

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