Climate anxiety around our changing planet is real. Here's how to cope.
How to act in service of the planet — and your values.
Source: vox.com
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How Climate Change Is Changing Therapy - The New York Times
How anxiety about the planet’s future is transforming the practice of psychotherapy.
Source: nytimes.com
Stop Calling It "Climate Anxiety." It's Climate Dread.
The immensity and destruction of the 2018 wildfires in Sonoma County, California left a visceral impression on Mark Freed. He was 54 and had recently moved to the area with his then-wife to escape the crowded city of San Francisco; he’d never lived through a wildfire season before. The walls of flame “make you feel like an ant,” he said. “You don’t feel human, you’re just a thing to burn.”In 2018 alone, California saw 7,948 wildfires destroy 1,975,086 acres—the Mendocino Complex Fire near Sonoma
Source: yahoo.com
Opinion | Shining a Light on Postpartum Depression
A psychiatrist and a new mother discuss the condition. Also: “Eco-anxiety”; domestic violence; Donald Trump’s stalling strategy; making a minyan.
Source: nytimes.com
Climate anxiety is a normal response to an abnormal situation. Here's what to do about it
Acknowledging climate distress is the first step in doing something about the much larger issue of global warming.
Source: latimes.com