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Buddhist Meditation: How It Helps To Heal Your Mind And Improves Focus

Buddhist meditation stands as a profound journey towards understanding the self and the world, fostering wisdom, compassion, and well-being. TheHealthSite.com

Buddhist-meditation , Miss-out , Enefits-of-meditation , Ealth-benefits-of-meditation , Editation-and-mental-health ,

Revolutionary program aids recovery and learning for hospitalized children

A first of its kind program is helping sick kids stay in class, and giving aspiring teachers a chance to learn as well.

Becca-grysko , Khloe-raines , Emma-farnen , Nemours-children , Special-education-teacher , School-liaison , Health-medical-pharma , Grysko , Marsha-lewis , Roque-correa , Education

Mindfulness training proves effective in reducing hypertension and improving diet

Research from Brown University showed that mindfulness training had meaningful effect in reducing hypertension and improving diet.

United-states , American , Eric-loucks , Brown-university-school-of-public-health , Brown-university-school , Public-health , Dietary-approaches , Stop-hypertension , Rhode-island , Health-medical-pharma , Sati , Meditation

Sonic healing: The resurgence of sound baths as a holistic approach in mid-Missouri

Sound baths are taking mid-Missouri by storm, and it's believed to create frequencies and vibrations that interact with a person’s body.Brenda Jungmeyer, a well

Jefferson-city , Missouri , United-states , Americans , Sabine-shamet , Brenda-jungmeyer , National-institutes-of-health , National-library-of-medicine , Native-americans , National-library , National-institutes , Buddhist-music

Beating 'Blue Monday' gloom: movement and mindfulness may be the key

The third Monday of January is often described as the saddest day of the year.

United-kingdom , Netherlands , United-states , Jasmine-dakker , Nancy-lloyd , Blue-monday , South-carolina , Mindfulness , Positive-psychology , Buddhist-meditation , Social-constructionism , Meditation

With New Year's comes plans of new resolutions, lifestyle coach says this may not be best

Hanukkah has wrapped up, and now, Christmas and New Year's Day are approaching.

Andrea-vallely , New-year , Sports , Business-finance , Plum-village-tradition , Mind-body-interventions , Meditation , Hanukkah , Sati , Mindfulness , Buddhist-meditation

Managing holiday stress: Therapist advocates mindfulness and emotional first aid during the festive season

The holiday season is here, and so is holiday stress for many people.Tiffany George is a Behavioral Health Therapist with SSM Health Medical Group and says it's

Tiffany-george , Health-medical-group , Behavioral-health-therapist , Medical-group , First-aid-kit , Health-medical-pharma , Meditation , Dialectical-behavior-therapy , Buddhist-meditation , Mindfulness , Self-help , Mental-health

See 'Frozen' Live, Watch the 'Let's Go, Barbie' Band Perform, Get a Mental Health Boost

Pace yourselves, friends. There’s almost too much to do this time of year and endless ways to contribute to the economy, as your wallet and busy

Detroit-opera-house , Michigan , United-states , Detroit , Denmark , Ferndale , Danish , Collin-baja , Nicki-minaj , Chris-azzopardi , Caroline-bowman , Youtube

Love and Compassion (recorded talk)

I gave this talk at the Rime Buddhist Center on 6/25/23. I talked about love and compassion and I read the Metta Sutta. Dharma talk given by Daniel

Lama-chuck-stanford , Rime-buddhist-center , Daniel-scharpenburg , Gegan-kelsang-dakpa , Buddhist-meditation , Meditation-instructor-training , Class-facilitator , Zen-priest , Five-mountain-zen-order , Wonji-dharma , Korean-zen ,

8 Best Books on Buddhism to Help You Find Inner Peace

From meditation to enlightenment, these books on Buddhism offer timeless wisdom for modern seekers. Find your path to serenity.

Japan , China , Bhante-henepola-gunaratana , Nhat-hanh , Steve-hagen , Thich-nhat-hanh , Walpola-rahula , Help-you-find-inner , Core-teachings , Four-noble-truths , Eightfold-path