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Former EastEnders star Danniella Westbrook enjoyed a relaxing yoga session in the sun as she prepares to marry her fiancé David when he is released from prison.
On International Yoga Day let us delve into the captivating realm where astrology and yoga intersect as we explore the power of planetary chakras. | Horoscope
One of the more difficult yoga asanas, Natarajasana or the Dancer pose is perfect for bringing balance and improving coordination. Here's how to perform it and its benefits. TheHealthSite.com
Alaya F shares a sneak peek into her morning routine — which includes yoga. Have a look at the benefits of morning yoga, and asanas you can try.
Yoga teachers are human, too, as these miscues and mishaps prove. Remember, to err is human. To laugh about it is divine.