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SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

Are you tired? Burned out? Do you consider yourself a “good” sleeper? SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

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MSU Extension of Midland County and cooperating parent educators sponsor the Parent’s...

SLEEP: SLeep Education for Everyone March 4, 2021 - April 15, 2021 Virtual   Each session is designed to last about 30 minutes each. Each module includes a short 2-3 minute educational video designed to deliver key concepts. The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting. We are very excited to be able to offer this program. Where: Online Via Zoom Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension. ...