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Researchers report that people with early Alzheimer's appear to have problems navigating turns while walking, an observation that could help doctors diagnose the disease in its initial stages
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A new study suggests waist-to-hip ratio (WHR) may be a more accurate indicator of health and risk factors for health complications than BMI or body mass index. Find out how to measure your WHR and what experts say are the differences between WHR and BMI.
Recent research suggests that the best way to preserve cognitive function well into old age is by pairing aerobic exercise with strength training.
Physically intensive jobs, including jobs in retail, nursing, and farming, were linked to a higher risk of mild cognitive impairment, which could lead to dementia, in a recent study.
Researchers say exercising in the morning may be most effective for weight loss, but experts note that consistent exercise at any time of day is beneficial