Fred Ricks Berg News Today : Breaking News, Live Updates & Top Stories | Vimarsana

This inspiring bridge. Hey, jim. Reporter youre going to be talking to a lot of the finishers and talking to them about what to do to recover, right . Absolutely. Thats the absolute key. Its the things we do after that cannot only improve our Recovery Time but improve our runs and future runs. You know, its tough running 26. 3 miles. Its no secret. So i definitely recommend anyone doing a 5, 10k, no matter the run gorks to brookstone, get the products. Some of those include what . We have a foam roller. We have a shiatsu for your shoulders. Theres a host of products. Youve got to check it out....

I cant remember when i first saw the picture, and i certainly did not know where cold harbor was at the time. Im sure i thought it was a port town somewhere in virginia. I may not remember in which book i first saw the photograph, but i know that immediately and lastingly linked the words cold harbor and death in my mind. In subsequent years, i came to read more about the events of the spring of 1864 that culminated at cold harbor, that deadly slog from the rapid ann to the james that saw the u. S. Suffer 50,000 casualties, in the confederacy, another 30,000plus, the bloodiest six weeks of the...

Stun guns, pepper spray and crazy krouse. Well show you some of the wild scenes that unfolded on black friday. President obama opens up about life after the white house. Why his daughter sasha could have the biggest say on what the family does next. Good evening, everyone. Im doreen gentzler. Tomorrow Morning Police already canvassing a maryland neighborhood for new clues in the murder of a postal worker. They plan to retrait his route. Show mari stone has reaction from neighbors who are still on edge. Reporter thats right, doreen, this neighborhood is stunned. Theyre saying if this could happ...

stronger winds are. winds officially reported at the airport of 54 miles an hour as of last hour, so we're going to continue to see the heavy winds through the rest of the night tonight. now we took a bit of a tour. we got up early this morning, we heard about some damage just off to the south and east of new orleans, so we drove about 15 miles outside the city, actually about ten miles outside the city. take a look at what we saw. >> our tour took us just east of new orleans. the streets were littered with downed trees, making some roads completely impassable. downed wires also caus...

>> jackie bensen has more tonight. jackie? >> reporter: jim, documents presentsed in court today indicate the suspect may have been motivated by, quote, a dislike of people who he felt do not treat gale people equally. 28-year-old floyd lee corkins ii listened to the magistrate judge read the charges against him. one count of violating federal l law. according to court documents, corkins allegedly told family research council security officer leo johnson, quote, i don't like your politics. prosecutors say security cameras in the building show corkins removed a handgun and firing at t...