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Stay informed with the latest breaking news from Healthy choices on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Healthy choices and stay connected to the pulse of your community

Empowering Through Education: Insights From Industry Leaders

Entrepreneurship is not just about building successful businesses; it's also about empowering others through knowledge sharing and education.

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Frankfort selected to be part of White House Challenge to End Hunger

Frankfort selected to be part of White House Challenge to End Hunger
wjol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wjol.com Daily Mail and Mail on Sunday newspapers.

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Norfolk Alumnae Chapter of Sigma Gamma Rho set to host Youth Symposium

The event is set to take place Saturday March 9 at 9 a.m.

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Why starting your day with a walk is a game-changer

Starting your day with a morning walk, be it in your neighborhood or on your way to work or school, provides numerous health benefits for your body.

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8 weight-loss exercises one can do sitting on a chair

Add these exercises into your daily routine, aiming for consistency and gradual progression over time. Every little bit counts when it comes to achieving your fitness goals, so seize every opportunity to move your body and make healthy choices.

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Here Are 9 Secret Health Mantras Of Highly Successful People

By adopting these pre-bedtime habits, you can optimize the quality of your life and wake up feeling refreshed and energized each morning. TheHealthSite.com

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What's common between sweet potatoes, papaya, oranges and carrots? A colour that makes them superfoods | Health and Wellness News

If you want vitamins and antioxidants, choose orange-coloured fruits and vegetables, suggests Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals

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31 Days Of Savings: How No-Spend January Works And Tips To Help You Stay On Track

31 Days Of Savings: How No-Spend January Works And Tips To Help You Stay On Track
clichemag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from clichemag.com Daily Mail and Mail on Sunday newspapers.

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Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

Long-term goals can be hard to stick to if the benefits are only way off in the future. Research suggests ways to focus on the here and now to help you ultimately achieve your more far-off targets.

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Community and Connection Drive UPMC Health Plan's Multifaceted Success

In September, The American Journal of Managed Care® joined 4 individuals whose involvement with UPMC Health Plan, a Strategic Alliance Partner of AJMC®, has proved to be instrumental in furthering health equity and providing high-quality care in Pennsylvania, Ohio, West Virginia, and Maryland.

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