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Comedian Bill Maher clashed with popular astrophysicist Neil deGrasse Tyson on Maher's "Club Random" podcast over how to address "woke" college campuses and transgender athletes.
Dealing with an irregular menstrual cycle? Balancing your cycle is vital for both daily life and reproductive health. While medical consultation is essential for severe irregularities, incorporating exercises can be beneficial. Aerobic workouts, yoga, strength training, Pilates, and relaxation exercises can help regulate hormones, reduce stress, and enhance menstrual regularity. Remember, individual results may vary, and over-exercising or excessive weight loss can have adverse effects.
While I was reading Most Delicious Poison, I visited a herbal garden in Spain which features the plants grown by the Nasrid rulers of Granada hundreds of years ago. They cultivated myrtle for its medicinal uses and jasmine for its fragrance. How did they know of myrtle’s properties? Some ancient ancestor must have figured it