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Chris Hansen Says His Famous Line – 105.7 The Point

Prisoners Across the United States Caught With Cell Phones During National Emergency Alert System Test - LINK Amish Cell Phone Users Are Being Shunned, After Be

California , United-states , Phoenix , Arizona , Hollywood-bowl , Springfield , Texas , Japan , Paris , France-general- , France , Chula-vista

Hot Bods: One has a burning passion for mala xiang guo, another's a lover of greens

The Straits Times
Mr Kerry Tran (left) and Ms Vanessa Tang.ST PHOTOS: BENJAMIN SEETOR
PublishedFeb 17, 2021, 5:00 am SGT
https://str.sg/JHff
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Singapore , Vanesssa-tang , Vanessa-tang , Kerry-tran , Hot-bods , Living-well , Exercise-fitness , சிங்கப்பூர் , வனேசா-டாங் , கெர்ரி-டிரான் , சூடான-போட்ஸ்

Hot Bods: Weight training five times a week; 50 push-ups and pull-ups every day

Zhang Ling, 40
HEIGHT 157cm
WEIGHT 50kg
EXERCISE ROUTINE I do weight training five times a week to maintain muscle growth, and yoga or high-intensity interval training to improve my flexibility or cardiovascular fitness on other days. I enjoy learning new workouts to share with my friends.
DIET I eat everything. I make it a point to choose the right foods for my body, mainly high-protein and low-carb foods.
Jack Ong, 30
HEIGHT 176cm
WEIGHT 63kg
EXERCISE ROUTINE I go to the gym four times a week to work out for 11/2 hours each time. On top of that, I do a home workout every day to maintain my muscles. I do 50 push-ups and 50 pull-ups every day.

Singapore , Jack-ong , Zhang-ling , Hot-bods , Living-well , சிங்கப்பூர் , பலா-ஓங் , ஜாங்-லிங் , சூடான-போட்ஸ் , வாழும்-நன்றாக ,