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Does my body need a skin care routine?

Many people pay the most attention to the skin on their face, but the rest of your body needs care, too. Here’s how to give it what it needs. Q: I’ve...

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How your diet affects your skin

How your diet affects your skin
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You are what you eat: How your diet affects your skin

The skin is an organ, just like your heart or liver, and built and maintained by nutrients from food. Read more at straitstimes.com.

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Health & Wellness | I'm an adult. Why am I getting acne?

Health & Wellness | I'm an adult. Why am I getting acne?
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I'm an adult. Why am I getting acne?

Q: I rarely got pimples when I was a teenager. Now, I get them all the time, and it’s embarrassing. Why am I getting acne as an adult? Once you reach...

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What you should know about stress rashes

(CNN) — Too much stress isn’t good for you — on top of feeling relentless burnout, it can lead to sleep problems, a poor immune system, higher blood pressure and

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Stress rash: What to do when stress gives you hives

When itchy red bumps begin to appear on your hands, neck, chest or arms, stress could be the trigger. Experts give advice on what to do if you develop a stress rash.

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What you should know about stress rashes

What you should know about stress rashes
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How your diet affects your skin

How your diet affects your skin
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healthy diet: Food can affect your looks! How diet changes our skin

A deficiency in vitamin C, for example, can cause scurvy, which leads to symptoms including easy bruising, poor wound healing and rough, thickened skin. And protein deficiencies can cause flaky, discolored skin.

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