Stay updated with breaking news from Lu Qi. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
A study from Tulane University reveals that frequent use of added salt is linked to a higher risk of Type 2 diabetes, in addition to high blood pressure and other health concerns.
The study surveyed more than 400,000 adults and found that participants who “sometimes,” “usually,” or “always” added salt had a respective 13%, 20%, and 39% higher risk of developing Type 2 diabetes.
There's a very simple and effective way to improve your heart health - and it's totally free. Find out the new daily exercise that experts are recommending we undertake
For US researchers, who studied more than 400,000 Brits, found climbing just five flights of stairs a day - or 50 steps - lower their risk of heart attacks and strokes.
Climbing five flights of stairs can help reduce the risk of cardiovascular disease by 20% according to a recent study published in Atherosclerosis Journal. The study collected data from more than 400,000 adult participants in the United Kingdom.