Stair Climbing Tied to Reduced Risk for Heart Disease
A prospective study shows climbing more than five flights of stairs daily is associated with a lower risk of atherosclerotic cardiovascular disease.
Source: medscape.com
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Victim of Jeffrey Epstein who testified dies of drug overdose MIAMI — A woman whose testimony was key to the criminal sex trafficking conviction of Ghislaine Maxwell has died of
Source: jacksonprogress-argus.com
Guinness World Records crowns new hottest pepper
.,.,., Guinness World Records crowns new hottest pepper IMAGE SOURCE,HEATONIST/JULIAN BRACERO By Chloe Kim BBC News The Guinness World Records has crowned...
Source: defence.pk
Study: Climbing 5 flights of stairs a day may reduce heart disease risk
Climbing five flights of stairs can help reduce the risk of cardiovascular disease by 20% according to a recent study published in Atherosclerosis Journal. The study collected data from more than 400,000 adult participants in the United Kingdom. “These findings highlight the potential advantages of stair climbing as a primary
Source: triblive.com
Climb that number of steps every day. Your heart thanks you
IImagine this scenario: In front of you is an escalator and endless steps. Choose the first option, right? Taking the stairs you often avoid can help you
Source: bobfm.co.uk