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Key Nutrients for Kids: Age-by-Age Guide

While all nutrients play a role in health and well-being, six are especially crucial for kids. Here's what to know about the top nutrients your kid needs from infancy through the teen years.

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How to Get a Picky Eater to Try New Foods

Struggling to get your kids to try new foods? These tried and true strategies work, especially when coupled with patience, persistence, expert insight, and love.

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Why You Don't Need to Restrict Your Kid's Halloween Candy, According to Dietitians

It may surprise you, but many dietitians weigh in on why they don't want candy to feel like a forbidden food.

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El Paso Team to Expand Local Food Sources on Border with USDA Funding

El Paso Team to Expand Local Food Sources on Border with USDA Funding
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10 Things RDs Order at Mexican Restaurants

Mexican food sometimes gets a bad rap as unhealthy, but authentic Mexican restaurants offer a lot of options that fit into a nutritious diet, including vegetables, seafood, and salsa. Here are 10 orders approved by registered dietitians.

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Lacking Willpower? Here's 4 Things You Need to Know

Working on your willpower? Learn these strategies to help.

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Tips for Nutritious, Portable Summer Snacks for Kids that are Fridge-Free

(BPT) - With family vacations, summer camps and road trips in full swing, it is time to organize shopping lists for snacks that will keep kids happy and healthy. With refrigeration not always available, you can still find nutritious snacks that will ho...

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How to Include Baby at the Table this Holiday Season

(Family Features) Your baby’s first holiday season is one to treasure. While you’re busy making memories, remember enjoying a meal together as a family is also a convenient and practical

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How to Include Baby at the Table this Holiday Season

(Family Features) Your baby’s first holiday season is one to treasure. While you’re busy making memories, remember enjoying a meal together as a family is also a convenient and practical

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How to Include Baby at the Table this Holiday Season

(Family Features) Your baby’s first holiday season is one to treasure. While you’re busy making memories, remember enjoying a meal together as a family is also a convenient and practical

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